Our class timetable is the best in our local area, with tons of choices every single week. For the cardio fans, we’ve got HIIT and accompanied runs/walks as well as bootcamp classes made conveniently for you and your friends. For those wanting to pump some iron, why not try out our strength training? It’s a great option for those who are new to lifting as you get comprehensive coaching through a range of exercises and routines. For those wanting to hone, tone and without the intense pain I offer bodyweight sessions also.
Finding something to keep the kids amused after school or during breaks, the weekends and during the holidays can be difficult – and expensive! We offer a range of fantastic kid friendly training sessions for all ages – from bodyweight training, to speed and agility, spprts specific trainingor even weight loss classes. If you'd like to find our more, get in touch with us and we can talk particulars.